Nov. 30
42 minutes. Total for November: 142.7 miles....
Nov. 29
53 minutes. Warm and sunny. So nice!...
Nov. 28
54 minutes. Muddy trails = fun!...
Nov. 27
30 minutes and 30 degrees out....
Nov. 26
42 minutes. Wish it had been much longer!...
Nov. 25
38 minutes. Flat, wet, and windy....
Nov. 24
54 minutes. Now off to the airport to sit around....
Nov. 23
33 minutes. Yup. Nothing else to say....
Nov. 22
54 minutes. A change of scenery will be nice....
Nov. 21
91 minutes. Perfect day for a run to the beach!...
Nov. 20
33 minutes. Got back before the rain started....
Nov. 19
40 minutes. I love my headlamp....
Nov. 18
47 minutes. 40°F outside. (That's cold here!)...
Nov. 17
33 minutes in the drizzle at the SB Fun Run...
Nov. 16
36 minutes. Cold morning in the park....
Nov. 15
37 minutes. Gorgeous day at Crissy Field....
Nov. 14
53 minutes in the park....
Nov. 13
32 minutes. Realizing morning running is harrrd....
Nov. 12
47 minutes. Watched the sun rise over the hills....
Nov. 11
46 minutes. Enjoyed the holiday road closure....
Nov. 10
40 minutes at the Sports Basement Fun Run...
Nov. 9
31 minutes in the blissful, cool, dark night...
Nov. 8
92 minutes. Watched monster waves at the beach....
Nov. 7
54 minutes in the park...
Nov. 6
54 minutes, in the morning again. Again!!!...
Nov. 5
3.2 miles in the park; 2nd morning run in a row!...
Nov. 4
4.5 miles in the early-morning mist...
Nov. 3
44 minutes in the blissful dark...
Nov. 2
32 minutes in the park...
Nov. 1
92 minutes. Out to the beach and back....
Nov. 30
2:02/12 miles for a grand total of 145.6!...
Nov. 29
45 minutes/4.5 miles: 29 down, one to go...
Nov. 28
55 minutes followed by a short but sweet swim...
Nov. 27
31 minutes/3.5 miles on t-mill after 1:06 spin...
Nov. 26
37 minutes/3.8 miles after a very short swim...
Nov. 25
1:32 in the park, mostly on dirt trails...
Nov. 24
23 minutes after a lovely 30-mile bike ride...
Nov. 23
45 minutes/4.5 miles in the park, in glorious sunshine...
Nov. 22
1:04/6.4 miles in the cold but sunny park...
Nov. 21
41 minutes under the GG Bridge at sunrise...
Nov. 20
20 minutes on treadmill after 1:10 spin...
Nov. 19
42 minutes in the rain after an easy swim...
Nov. 18
1:27/8.7 miles in thick fog -- home sweet home...
Nov. 17
22 minutes, and I am DONE with that treadmill...
Nov. 16
48 minutes on the beach followed by a dip in the sea...
Nov. 15
30 minutes/5k with fartleks on the 'mill...
Nov. 14
30 minutes/5k on the hamster wheel at 5am CET...
Nov. 13
52 minutos en la playa con zapatos...
Nov. 12
25 minutes along the beach, barefoot (bad idea)...
Nov. 11
43 minutes/7k on hotel treadmill...
Nov. 10
40 minutes along the Río Guadalquivir in Sevilla...
Nov. 9
25 jet-lagged minutes in Osuna, Spain...
Nov. 8
36 minutes outside the Frankfurt airport...
Nov. 7
52 minutes/5.4 miles in the very foggy park...
Nov. 6
22 minutes/2.3 miles on dreadmill after 1:10 spin...
Nov. 5
47 minutes/4.5 miles around Stow Lake...
Nov. 4
1:51/11 miles out to the beach and back...
Nov. 3
51 minutes/5.4 miles in Golden Gate Park...
Nov. 2
53 minutes/5.4 miles in Golden Gate Park...
Nov. 1
22 minutes/2.4 miles on a treadmill after 1:10 spin...
